Wednesday, April 23, 2014

Thai Chicken Fettuccine


Last night I made something that was too good not to share. I’d found this recipe on Pinterest (where else) about a year ago and I’d just now decided to make it. I’m sure glad I did! This is the original, unmodified version that I mostly followed.

Now here’s my version:
1 box fettuccine
1 cup mild salsa
1 tablespoon sweet chili sauce
½ cup peanut butter
2 tablespoons orange juice
2 tablespoons honey
3 tablespoons soy sauce
5 chicken tenders, cut into bite size pieces
5 cloves of garlic
1 red bell pepper, cut into short sticks
¼ cup cilantro, chopped
  • Bring a pot of water to boil and cook fettuccine according to package directions
  • In a microwave safe bowl, mix salsa, sweet chili sauce, peanut butter, orange juice, honey and 1 tablespoon of soy sauce. Cook in microwave for about 1 minute and let stand.
  • Marinate chicken in 2 tablespoons of soy sauce.
  • In a pan on med-hi heat cook chicken with remaining 2 tablespoons soy sauce marinade. Add the garlic and peppers after the chicken is fully cooked. Reduce heat, cover and let the peppers wilt. Approx. 5 minutes.
  • Add the sauce to the drained and cooked pasta and mix well. Add the chicken and pepper mixture.
  • Sprinkle with cilantro when ready to serve.
This was an absolutely delicious surprise. Scott and I both really enjoyed it. We ate much more than we thought we would originally. It should serve about 4 people which was enough for leftovers!

If you are looking to make it a little healthier, since that’s my area of life, here are some other options:
  • Instead of regular peanut butter, you could probably use natural PB to reduce some fat and sugar.
  • Look for reduced sugar orange juice or use the juice from a real orange.
  • We used sweet chili sauce for two reasons. One, we had it. Two, we don’t like spicy foods. It worked perfectly! I have no idea what I’m missing so I have nothing to compare it to. (We bought ours at Trader Joe's but I saw it in the normal grocery store too.)
  • Don’t like spicy (like me)? Use a milder salsa.
  • Looking for a vegetarian option? Instead of chicken I think cauliflower and more peppers would work great. Or just more peppers, they were the best part. Marinate it all in the 2 tablespoons of soy sauce (or more if needed) and allow enough time to soften them in the pan (wilt).
  • Use whole grain pasta for a more fibrous option.
This was a great recipe because it took almost no time (approx. 30 minutes) and we had almost all the ingredients. In fact, these were staple ingredients I usually have on hand every day. Next time we don’t know what to make, this might just be our new go to.

Sunday, April 6, 2014

The Marathon in C'Ville


The much anticipated and awaited weekend arrived with a great flourish of fanfare. After months and months of training in the bleak, cold winter that wouldn’t end, Scott and I traveled to Charlottesville, VA with my parents for the big race.

The first thing we did upon arrival was go to the Expo to retrieve our race packets including our bib (race number with timing chip) and race shirt. We then carb loaded at a fancy local eatery in the pleasant downtown area of Charlottesville. The restaurant was located on a street turned pedestrian only street with fun restaurants, used book stores, guitar playing students look for quick cash and other hipster type relics. It was really cool and we very much enjoyed sitting and observing the crowds. (Special reader note: Charlottesville Virginia is the home of University of Virginia also known as UVA. The students attend their football games in preppy fashion. For guys: collar shirt with tie or bowtie, blazer, khaki shorts, Sperrys and sunglasses. For gals: sundress, flip-flops or sandals, sunglasses and pearls. In a nutshell, rich kids go here. Knowing this is important because for all my BYU friends, C’Ville, as it is so lovingly referred to by the locals, is NOTHING like Provo! However I do think Provo could use some sprucing up…)

After dinner we started to drive the course, per my request. It was getting dark and the directions were difficult to understand but we tried for about the first 10 miles until I finally decided I’d gotten a decent sense of the course and wanted to go back to the hotel to get some rest. (Actually I was getting increasingly overwhelmed by the amount of hills I was seeing and needed to get my anxiety in check.) It was a good thing we came back when we did because as we were prepping our things for the next morning (wakeup call at 5am), Scott realized he forgot to pack shorts. Back in the car for a quick run to Walmart where he bought his shorts and we got back to the hotel in a decent time for bed.

Here are the highlights of how I slept before the big race:
  • One room shared with parents (thanks for paying for our room! Much appreciated!). One King bed for them, one pull-out couch for us. Pull-out couches can be comfortable but this was not one of them. We could feel every spring. And it was small.
  • Fell asleep around 10:30 and woke up to noises around 11:45.
  • Tried to sleep on the floor.
  • At midnight, I went into the bathroom to sleep in a separate room. I’m a light sleeper and some things keep me up, i.e. noises, nerves, anxiety, etc.
  • 3am I decide to get out of the smallish tub I’ve been sleeping in (yes, I mean bathtub) and try the spring loaded mattress again.
  • 5am comes much too quickly and I had managed to get another 2 hours of sleep.
  • Total amount of hours slept: approx. 5

At 5am, we get up. I stretched and ate breakfast and we get in the car to go to the start in downtown Charlottesville. The race started at 7 but we got there early to warm up, use the bathroom and do other necessary prerace things. My parents and sister-in-law Sandra were there at the gun to cheer us on. The race is capped at 3500 runners for the full and half marathon together and I imagine there were about that many runners present.
Before the race began. Oh how naïve we look... Just wait!

We were in a huge mob for the first 5 miles and then we split to see the difference between the boys and the men, as it were. About three-fourths of the racers were for the half-marathon and the rest of us trailed off, single file to the left through campus. We felt good for the first half of the race (13 miles) and then we started to get tired and hurt but we pressed on. We took advantage of every water station, sucked down energy goo like candy and pressed on to the end. It didn’t really start to hurt until mile 20. I kept hearing and joking that if you can run 20 miles, the last 6 are cake. *Vigorous shaking of the head* That is just not so! Two things you should know: the course was INCREDIBLY hilly and getting from mile 20 to 21, you cross paths with people running the last .2 miles of the race! So you can see the finish lie 2 blocks away but you still have 6 more miles to go. EVIL!

Mile 23 was the hardest one for me. I think my sleep deprivation and overall exhaustion finally got to me and I started to cry. Yes, I cried. A little. Scott at that point became my brain telling me when and what to do. He said, “You need to conserve your water. Stop crying. Just calm down and we are going to walk right now and then we’ll run for 4 minutes and then walk for 1 and just keep doing that cycle until mile 24.” Let me say this, I was doing great the entire race. I was happy, I felt great on the uphill portions and we were hitting 10 minute miles like clockwork for the first 9-10 miles. The turning point was somewhere around mile 17-18. We were in a residential neighborhood with long hills and my foot and knee were killing me. Scott and I had been doing a great job keeping up with each other. We were always within eye sight of each other if one of us surged ahead. At mile 22, I grabbed water and began walking longer than I had previously. Scott passed me and I struggled to catch up with him. When I did, it was around mile 23 and the meltdown started. I mentally, physically and emotionally didn’t thing I could run another 3 miles. I am so lucky to have a husband who was there to push me when I hit that wall.

Mile 24, we walked the entire mile. It was definitely needed.
This was taken during Mile 24. And this is how I felt.
Mile 25, we started to run 4 minutes, walk 1 minute until some of the hills became unbearable. (I’m sorry if I’m complaining about the hills too much but seriously! It was sick!)

We started to perk up because we knew we had one mile left. Once we hit the 26 mile marker, we ran together as dignified as possible for two injured, first time marathoners could. We crossed the finish line together, holding hands and joyous that we had finished and we weren’t last (which were our goals). 5 hours 6 minutes was our finishing time.

Post race, we chugged down chocolate milk and went back to the hotel for a very welcome shower. Next, we ate dinner at Red Robin with my parents and brother Brad, sister-in-law Sandra and niece Ashlyn who were all part of our support team complete with signs, high fives and a ‘Congratulations!’ balloon.
Our niece, so proud of herself at the after party. She did a great job of keeping me motivated. Love that smile!

Big milkshake, burger and fries hit the spot. Finally we drove home, and I got some much needed sleep, dreaming about running and continuously moving my feet with the images in my head.

Race highlights (and noteworthy moments):
  • Mile 4, running through and around UVA campus, so pretty
  • Mile 5, splitting from the half-marathon runners
  • Mile 8, finding a porta-potty at someone’s renovated lot (not associated with the race)
  • Mile 10, seeing my parents jumping up and down with signs
  • Mile 10.5, seeing Brad and Sandra with signs and 16 month-old Ashlyn grinning at us in her stroller
  • Mile 14, seeing everyone in our support team jumping with signs and cheering us on
  • Mile 15, finding Marathon Man in full on spandex and red cape (think Superman)
  • Mile 17, seeing a man coming the other direction running and juggling 4 balls
  • Mile 18, seeing support team again with different signs and Ashlyn smiling us on
  • Mile 20, support team coming again in the clutch to cheer us through
  • Mile 23, seeing a pregnant woman (not in the marathon) run past us going the other direction
  • Mile 24, WALKING
  • Mile 25, having the same pregnant woman pass us going the same direction as us
  • Mile 26.2, seeing my Mom jump up and down with a balloon in hand so excited to see us finish
  • Mile 26.2, FINISHING OUR FIRST MARATHON = Priceless